Is a good source of vitamins, minerals, proteins and fiber

Scotch pancakes, homemade is good for containing the following items :

Sodium mg 212, Potassium mg 306, Calcium mg 96, Phosphorus mg 106, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1116	Sodium mg	212
Potassium mg	306	Calcium mg	96	Magnesium mg	16
Phosphorus mg	106	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	226	Manganese mg	0
Energy kcal	270	Protein g	7	Total nitrogen g	1
Carbohydrate g	41	Fat g	10	Starch g	33
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	6	Maltose g	0	Lactose g	2
Fibre g	2	Satd FA/100g g	3	Mono FA/100g	4
Poly FA100g	1	Cholesterol mg	40